Posts for tag: Fecal Incontinence
Most people do not like to admit that they are unable to hold stools in the body. This condition usually means that the urge to go to the bathroom comes at inopportune times, which can be messy and embarrassing. A visit with the doctor may put you in the right direction with what to do next. Gastrointestinal Associates serves the Lima, OH, area for all its digestive needs, including fecal incontinence.
What are some causes of fecal incontinence?
Some of the reasons for fecal incontinence include lack of exercise, vaginal delivery of a child, chronic diseases of the digestive tract, constipation, and hemorrhoids.
Some foods and habits to avoid if you have fecal incontinence are:
- Fatty, greasy, and fried foods
- Excessive alcohol intake
- Overconsumption of caffeine
- Artificial sweeteners, especially ones that end in “ol” like Xylitol
- High FODMAP foods like apples and pears
Treating fecal incontinence
A good habit to develop is a food diary. This diary can be an old-fashioned notebook or something more technologically savvy; still, recording what you ate and how it made you feel shortly afterward goes a long way in determining which foods serve as personal triggers.
Other techniques include warm sitz baths to keep the area clean and soothing, as well as wearing adult protective pads in the underwear.
Exercises that help
Doctors recommend Kegel exercises for both men and women to strengthen the pelvic floor. To do Kegels, practice over the toilet. When you urinate, squeeze your muscles to stop yourself, and keep repeating this action until done relieving yourself. This exercise will tone the whole sacral area, including the anus.
Hip thrusts are another way to help tighten the muscles. Lie on the floor with your knees bent, pointing toward the ceiling. Push your hips up into the air as high as you go, and release after one count. Relax. Doing several of these a day can quickly strengthen your anus and rectum.
Need more information concerning fecal incontinence? Contact Gastrointestinal Associates in Lima, OH, at (419) 227-8209 for a consultation.
If you’re having trouble with your bowels, our digestive specialists in Lima, OH, can help.
We know this isn’t the most comfortable issue to discuss but it’s important that you don’t just ignore the current bowel issues you are having. There are many reasons why someone may be dealing with fecal incontinence and the goal of our Lima, OH, gastroenterologists is to give you the answers you need. Don’t be afraid to speak up about your health; we are used to dealing with and treating a wide range of bowel problems.
What does fecal incontinence mean?
If you are dealing with fecal incontinence this means that you may not be able to make it to the bathroom in time or that you may experience bowel leakage when passing gas.
What can increase someone’s risk for dealing with fecal incontinence?
While many people assume that this is a problem that only affects people as they get older, patients of all ages have been treated by our Lima, OH, digestive doctors for fecal incontinence. Problems and symptoms that could increase your chances of dealing with fecal incontinence include:
- Nervous system injury or disease
- Constipation or diarrhea
- Rectal prolapse
- Rectocele (when the front wall of the rectum presses on the vaginal wall)
- Multiple sclerosis
- Pelvic floor disorders
- Issues that affect the nerves of the digestive tract
As you can see, there is a wide range of issues that could impact or affect your digestive system, which can lead to fecal incontinence. Fortunately, many of these issues can easily be managed through lifestyle changes and medication.
How is bowel dysfunction managed?
How our gastroenterologists decide to treat your fecal incontinence will depend on the root cause. For example, if this is a symptom of a chronic health problem like diabetes or multiple sclerosis we will want to make sure that you are getting the proper medication you need to manage this condition, which in turn can improve bowel health. Common ways to manage your fecal incontinence include:
- Exercises: this includes Kegel exercises, which can improve the pelvic floor muscles
- Dietary changes: this includes options like increasing fiber intake daily and staying properly hydrated
- Medications: this includes everything from simple OTC fiber supplements to medications to control diarrhea or to treat chronic conditions that affect your bowels
- Electrical stimulation: this treatment can stimulate the nerves and improve muscle control
- Surgery: in rare cases, surgery is necessary when the muscles or nerves of the digestive tract require repair
If you are dealing with changes in your bowel health or other symptoms that aren’t improving then it’s time to call Gastro-Intestinal Associates in Lima, OH, today to schedule an evaluation.